Starting October 1, 2022, WIC is increasing the fruit and vegetable benefits! WIC participants will get more money for frozen and fresh fruits and vegetables each month. Remember, if you buy foods that are more than your fruit and vegetable WIC benefit amount, you can pay the extra amount or choose not to buy it. (10) 'WIC program' means the federal special supplemental nutrition program for women, infants, and children authorized by 42 U.S.C. You can buy a combination of fresh and frozen fruits and vegetables. that primarily sells meat, seafood, fruits, vegetables, dairy. Frozen beans are OK (such as black-eyed peas, edamame, garbanzo, and lima beans).Ornamental or decorative items such as: Dried chili peppers, garlic on a string, gourds, carved or painted pumpkins.įrozen Fruits and Vegetables You can choose:.Herbs, or spices such as: Aloe vera, anise, banana leaves, basil, bay leaves, caraway, chervil, chives, cilantro, corn husk, dill, fenugreek, lemongrass, lime leaves, marjoram, mint, oregano, parsley, rosemary, sage, savory, tarragon, thyme, vanilla beans, or wheatgrass.Party trays or platters with or without dips.Fresh fruits or vegetables in foam trays wrapped in plastic.If the total cost of all fruits & vegetables you buy. Fresh fruits and vegetables in bags, clam shells, cups, plastic bowls, or tubs The fruit & vegetable check can be used at WIC approved store, farmers market or farm stand. Fresh Fruits and Vegetables You can choose:
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